The Healthy Edge
Creating Your Abundant Life!
Welcome to The Healthy Edge!
The Healthy Edge is a lifestyle program that will redefine how you look at your weight and your health. This program has the power to transform and educate you to truly implement a lifestyle that can impact your health and your family's health forever!
The Healthy Edge is personal development, accountability, education and practical experience. Each week you will have access to an empowering audio session and a health video session. All seminar notes and related materials will also be available to you with each seminar.
Getting Started
Prepare your environment and mind for your Healthy Edge journey. Follow the steps provided to you so you can set yourself up for success! Get the knowledge and support to clean out your pantry, shop, utilize your lifestyle logs and choose product support. Schedule an introductory phone consultation with us to go over the materials and how to use the website before the first seminar.
Week 1
Insulin Resistance and The Glycemic Index - Are you suffering from the bulge in the middle? Do you have an unhealthy relationship with carbohydrates? Do you find it impossible to resist those night time cravings? Discover the truth around why you are mentally and physically struggling with your weight, mood and will power and how to break the vicious cycle of yo-yo dieting and weight gain! Learn the major principles of The Healthy Edge lifestyle and start living The Healthy Edge.
Empowerment Series: Belief Systems.
Week 2
Eating Out and Eating at The Workplace - Can fast food be healthy? Do you fall into the hidden traps at restaurants that hold you back from your ideal health and weight? What about the workplace? Are you a victim to your busy workday? No more! Get empowered to take control in the workplace and eating out!
Empowerment Series: Victim vs. Empowered.
Week 3
Exercise - Discover the truth about what it takes to be physically fit and healthy and most importantly what is the difference? How long should you work out? How often? How hard? Get valuable insight into what may be holding you back in the gym! Discover how events in your past have shaped your future and how, if you change you mind, you can change your life!
Empowerment Series: Fact vs. Meaning.
Week 4
Reading Food Labels Part I - Three destructive mindsets that you are probably in at this very moment can hold you back from health, weight release, close relationships and your dreams! Food labels are more than calories, fat grams and sodium! Learn the truth about what you should be looking for when you read food labels! Also get an eye-opening view of the organic industry!
Empowerment Series: Resentment, Resistance and Revenge.
Week 5
Reading Food Labels Part II - The top 10 worse food additives are unveiled in this life changing seminar. Discover what current research says about the health effects of artificial sweeteners, artificial colorings, additives and preservatives founds in our foods! You will not want to miss this seminar for you and your children! Get a handy "shopping guide" to take with you when you go to the grocery store!
Empowerment Series: Overcoming Belief Systems.
Week 6
Maximize Fat Loss - "I just have a slow metabolism" will never come out of your mouth again after this seminar! Learn how protein, fiber, and muscle mass can increase the fat and calories you burn daily and change your body! Discover the secret to fiber and protein in your fat release! Fine tune your Healthy Edge journey by evaluating your progress and identifying what is missing.
Empowerment Series: Journey of The Healthy Edge.
Week 7
Where Do We Go From Here? - Now that you have experienced The Healthy Edge, what are you committed to for your future? How are you going to play the game of life? How do you apply The Healthy Edge to other aspects of your life? Continue to get results…forever!
The Tools
Website:
A 12 week website subscription that includes:
- Over 100 Recipes
- Downloadable Audios
- Videos
- Lifestyle Logs and Weekly Accountability Sheets
- Seminar Notes and Support Material
Individual Coaching:
You receive an Initial Coaching Call to determine your Goals and Intentions for your Health and what results you are looking for with the Healthy Edge Program. Then you receive a weekly Coaching Call to focus on your individual needs and steps for success.
Support Products:
The Healthy Edge strongly recommends having support products to ensure success. We picked the certified low-glycemic meal replacement shakes and nutrition bars that can provide you with quick, easy, and tasty options during your day. Many products are not balanced and contain ingredients that you want to avoid, which you will learn in detail.
The Healthy Edge also recommends a high quality pharmaceutical nutritional supplement. The Comparative Guide to Nutritional Supplements by Nutrisearch is a great third party reference for quality supplements. We picked the #1 product in this guide to ensure you are getting everything you need for optimal health!
Group Programs
The group program takes you through 8 weeks of valuable, stimulating and practical hands-on experience. You get the extra support of the group, personal weekly coaching, email support, potlucks, NIA fitness, participant guidebook, the Essentials and RESET Cleanse Kit.
Our next Group Session begins July 14th! Contact us for details.
Online Programs
The online program allows you the flexibility to learn from home. You chose between having us Mentor you through this process or to go through the program on your own.
We look forward to working with You and empowering You to live your best and healthiest life! Begin today to Create your Greatest and most Amazing Health and Life!
Contact Us
619.498.1249
Email us:
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Cellular Nutrition Supplements
Low-Glycemic Foods
Chemical-Free Skin Care
The Healthy Edge Program
Free E-Book
"We squander health
In search of wealth;
We scheme and toil, and save, then squander wealth
In search of health;
And all we get’s the grave;
We live and boast of what we own;
We die . . . and only get a stone."
- Anonymous
